Massage

Relax, Rejuvenate, Refresh

Swedish Massage

Otherwise known as “classic massage” used to support the long-term health and rehabilitative care of individuals and athletes.  Firm but gentle pressure is used with long flowing movements for total relaxation.  Increased circulation and relief of muscle tension are results of this massage.

 

30 min. session $ 45

60 min. session $ 85

90 min. session $ 95

Pregnancy Massage

Pregnancy massage is specifically tailored for the expectant mother’s needs.  It is also called pre-natal massage.  The mother’s body must be properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby.

30 min. session $ 35

60 min. session $ 55

90 min. session $ 85

Deep Tissue

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.  The movement is slower and the pressure is deeper and concentrated on areas of tension and pain.  Some soreness may occur after the massage.

30 min. session $ 50

60 min. session $ 85

90 min. session $ 115

Sports Massage

Sports massage therapy is geared

toward athletes. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.

30 min. session $65

60 min. session $95

90 min. session $135

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